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Less self doubt. More courage.

Let’s talk about courage. Each January I choose a word that speaks to my intentions for the coming year.  I started doing this when a friend recommended the book One Word That Will Change Your Life by Jon Gordon, Dan Britton, and Jimmy Page. My attention goes to...
Self-Care: It’s NOT Selfish

Self-Care: It’s NOT Selfish

How to Create an at Home Self-Care Routine That Won’t Break the Bank Have you ever felt like you would love to take some time and give yourself a retreat at a day spa or other retreat center but you don’t do it because it either feels out of reach financially or you...