weekly classes

 

Join me in practice!

“Amy has a wonderful way of helping me slow down and remember to breathe. Her voice is soothing and she creates a safe space to simply be while experiencing the yoga poses. Thanks, Amy!”

– Michael, PA

I proudly teach Pranakriya Yoga and am a member of the Pranakriya School of Yoga Healing Arts Teachers Association. I received my 200 and 300 hour yoga teacher certification through this yoga school and am currently continuing my study with them, pursuing my 95 hour Children’s Yoga Teacher certification and am a director of the Making Yoga Philosophy Accessible to Kids module in this program.

I am also trained in Kids and Tween Yoga through Yogi Beans studio in New York City. I have studied with Mindful Schools, completing courses including Mindful Educator Essentials, Mindful Communication, and Mindfulness and Difficult Emotions.

I offer classes for all ages, including kids, tweens, and teens. I teach classes and hold workshops at two yoga studios in South Central Pennsylvania.

Yoga at Simply Well - Carlisle, PA

Gentle Yoga

  • Mondays and Wednesdays 5:30 pm – 6:30 pm

Restorative Yoga

  • Fridays 5:30 pm – 6:30 pm

Also look for me on the website here subbing classes and offering special workshops!  

Dillsburg Yoga – Dillsburg, PA

Look for me on the website here subbing weekly classes and offering special workshops!