weekly classes

 

Join me in practice!

“Amy has a wonderful way of helping me slow down and remember to breathe. Her voice is soothing and she creates a safe space to simply be while experiencing the yoga poses. Thanks, Amy!”

– Michael, PA

I proudly teach Pranakriya Yoga and am a member of the Pranakriya School of Yoga Healing Arts Teachers Association. I received my 200 hour yoga teacher certification through this yoga school and am currently continuing my study with them, pursuing my 300 hour certification.

I am also trained in Kids and Tween Yoga through Yogi Beans studio in New York City. I have studied with Mindful Schools, completing courses including Mindful Educator Essentials, Mindful Communication, and Mindfulness and Difficult Emotions.

I offer classes for all ages, including kids, tweens, and teens. I teach classes and hold workshops at two yoga studios in South Central Pennsylvania.

Yoga at Simply Well - Carlisle, PA

Gentle Yoga

  • Mondays and Wednesdays 5:30 pm – 6:30 pm

Restorative Yoga

  • Fridays 5:30 pm – 6:30 pm

Also look for me on the website here subbing classes and offering special workshops!  

Dillsburg Yoga – Dillsburg, PA

Look for me on the website here subbing weekly classes and offering special workshops!